"One of my most defining characteristics is my attitude. I consider myself emotionally grounded and enjoy a good adrenaline rush now and again. Stress can be a great source of energy, and it is important to be self-aware at all times. However, if you can identify that adrenaline rush, you can recognize it for its benefits. I capitalize on it and get to work. I look at it as a burst of caffeine."

This question aims to gauge how well you cope with stress. Anytime you discuss experiencing stress at work, you want to strike a chord of emotional intelligence. It is human to experience stress while on the job. The trick, as a professional, is to communicate you have a firm grip on your stress and that your emotions never get the better of you.

When recalling stressful situations, avoid reverting to the emotional state of stress. Aim to convey that you keep calm under pressure through your choice of words and your verbal and non-verbal cues. Practice and meditate on those moments where you acted decisively and drove success for your teams. Focus on your sense of accomplishment and let your confidence and emotional maturity shine.