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What tools do you use to manage stress?

Answer examples and advice for how to answer this interview question for a Pharmacy Technician interview

How to Answer

Assure the interviewer that you can handle working in a constantly changing environment. You can handle demanding customers, maintain professional relationships and fill prescriptions. Give an example that demonstrates your ability to manage stress in your life.

What tools do you use to manage stress?
Answer example

"Being able to spend my down time with my family is my stress relief. I enjoy gardening as well as reading in the sunshine."

Answer example

"I make sure that I take lunch or at least a 30 minute break away from the pharmacy each day. Leaving the pharmacy gives me time to clear my mind and relax during my shift."

View user-submitted Answers

What tools do you use to manage stress?
1.
By finding out the priority that first has to be done and then performing the rest accordingly. I always tell myself this is the way it is face it.
2.
By remaining calm and patients. I tend to challenge myself harder during stress in order to get work completed.
3.
Work under stress lead to low productivities and therefore I try as much as possible to avoid stress at due to my efficient use of break time.
4.
Stress is a part of everyday life. Stress makes me react in a more precise manner and helps to motivate me to get a job done and to do it accurately as to not cause more stress.
5.
Stress is a common everyday part of life. Identify the problems, look at what is causing the stress and coming up with a logical solution to deal with it.
6.
Learning to take stride one day at a time and not forgeting to smile at the start of the day.
7.
Breathe, calm down, take a step back and go from there.
8.
I work well under stress, I know how to prioritize my work loads and complete them on time. I also can check on my Techs work loads and deligate if I need to but most importantly stay calm will help greatly.
9.
Stay calm, I try not tostress as a rule.
10.
By focusing on importance of the task at hand.
11.
According to work load plan how what needs doing priortise the work load and deligate if need to get smoth work flow.
12.
I breathe deeply and encourage myself to go on doing what I do. This is a profession I chose and I will not lose my job under any circumstances.
13.
Keep myself motivated and patient.
14.
I try to refocus my energy and get a well done job while thinking about the time after the stress which one of the reasons that motivates me keep calm.
15.
Take a few deep breaths, even take myself away from an environment for a few moments before continuing with work.
16.
I comport myself and do one thing at a time.
17.
Try to keep calm and work my way through the situation.
18.
I believe that I work best under stress. I enjoy working in a challenging environment. It helps me to stay motivated and productive. I believe it is important to prioritize, remain calm, and focus on the task at hand.
19.
I will speak up and ask for help.
20.
Keep focused on what I need to get done.
21.
I try not to get stressed and worked up and try to work quietly and effectively to ensure the work is completed.
22.
I just cry until I cant cry anymore...
23.
I try to keep myself calm, focus on my task, and work as quickly and accurately as possible.
24.
I work better under stress.
25.
As I said before I dont feel stress on my work and even at home because everything thats happen to me I put into my mind that this is Gods will and if ever I felt that I am under stress I will just keep my self calm then thand a little inhale and exhale then thats it continue life or work.

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