Try to answer with an example of a time when you were given explicit or more complicated instructions and were able to implement the steps correctly. The interviewer will be looking for an example of your ability to take instructions and apply them correctly.
"I can take instructions very well. Being an apprentice, I swap between classroom training and on the job training. I can take instructions well in both settings. Recently, I was given instructions on a more complicated job site. Even though some of the instructions were very simple, I was happy that my supervisor walked me through it so thoroughly to ensure that I understood before leaving me to it on my own."
"I take instructions very well and am a good listener. I believe in obeying the rules and following instructions, doing my best at all times. Also, once I have gained instruction on a task, I never forget it."