How to Answer: How do you handle stress?
Advice and answer examples written specifically for a PG&E job interview.
2. How do you handle stress?
What You Need to Know
This question tests your emotional intelligence (EQ). Someone with a low EQ will have more difficulty governing their emotions and more often than not, responds to situations emotionally, often paralyzed by their fears, stress, or anxiety, and can introduce volatile and difficult to manage elements to an otherwise well-functioning work environment. Someone with a high EQ will be able to quickly separate their emotions from a situation and objectify and change gears, exhibiting adaptability, positivity, determination, and resourcefulness. These are also great leadership qualities. Talk to the interviewer about your philosophy and how you manage to govern your emotions in the workplace.
Written by Kevin Downey on June 21st, 2022
1st Answer Example
"I handle stress very well, and when you call my references, they will attest to this fact. When I am under pressure on the job, I focus on the task at hand and make sure not to get distracted. Staying on deadline is very helpful, and I will delegate when necessary to alleviate some stress."
2nd Answer Example
"Stress is part of any demanding job, and I embrace it to the fullest. I take good care of myself and prioritize my workload to maintain a healthy balance in my stress levels."
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