"The Mediterranean diet emphasizes eating plenty of fruits, vegetables, fish, and healthy oils while restricting refined and highly processed foods and eating dairy products in moderation. While it's not a weight loss diet, studies show it can promote weight loss and overall health. The Mediterranean diet also encourages eating plenty of antioxidant-rich foods, which may help combat inflammation and neutralize free radicals. A potential downside to this diet is the higher cost of the groceries as they are typically more expensive than processed foods."

This question is designed to test your knowledge of a diet plan that may be commonly followed. Give the interviewer an overview of the diet, what it includes, what it limits, and some pros and cons of this particular diet plan. If you do not know anything about the diet in question, be honest and explain that it's one you're not familiar with but are happy to research and learn more about. Offer up a few other common diet plans you're familiar with and could speak to if they wish to hear more.