What is your personal nutrition philosophy?

"I follow a whole foods diet and believe in "simple" ingredients. I avoid preservatives, food dyes, and other artificial or genetically modified ingredients. I find that following a whole foods diet makes me feel better and more energized, and I experience far fewer digestive issues. I respect the views of others and support many different diets and beliefs, but a simple diet works for me."

This is a more lighthearted question that gives you a chance to share personal details in your answer. Share your personal nutritional philosophy and briefly explain why you chose that. Perhaps you view nutrition and food as a form of self-care, are passionate about a particular diet, or maybe it's just about listening to your body. Whatever your philosophy, give a genuine answer.