"Taking time to sit back at the end of each day and reflect is extremely important to learn and grow. This reflection includes conversations with my colleagues so we can learn together from our experiences. In a very challenging situation, I think it is vital to distance myself from my emotions and review things logically later on. When faced with a challenging situation, I first ask how I could've handled the situation better. Then, I ask myself how I will handle a similar situation in the future so I am mentally prepared for it."

It's human nature to rationalize or justify and not face difficult emotions after a bad situation, but this reflection is extremely important. Talk to your interviewer about the importance of analyzing a situation and reflecting upon it to improve. If you have an example of a time you did this during your career or training, don't hesitate to talk about it with your interviewer.