"I was taught early on in my career that planning a case clearly, from start to finish, is a great way to prevent burnout and keep motivation high and I use this technique to keep me going on the evenings and nights that require it. When expectations are set forth right away, this minimizes my stress and keeps me moving at a manageable pace. The other way I prevent burnout personally is by maintaining a healthy diet and exercising regularly. If my body is in peak shape, my mind follows closely behind and I feel this is important in our field."