Department of Water Resources Mock Interview

Practice 30 Department of Water Resources interview questions covering water policy, infrastructure, and public service.

Question 24 of 30

How do you cope with a stressful day?

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Kevin Downey
Kevin Downey

Kevin Downey has an extensive background in business management, recruiting, branding and marketing. He's volunteered his career coaching services at job fairs, lecturing on interview techniques and crafting winning resumes and cover letters.

"Life is full of stressful situations, but you should never let stress get the best of you. If you respond to the stress and not the situation, you end up more stressed and less able to solve the problem at hand. I try to identify and diffuse stress triggers right away and explore the reality behind the perception that triggered that stress response. This helps me overcome any stress and allows me more flexibility to develop a plan. Stressful situations are sometimes avoidable; sometimes they are not. I cope with stress by learning how to limit its frequency or duration. I deal with stress by being mindful to respond rather than react."

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