"Just doing the right thing for the right reasons. For example, friendship, or relationships in general, should be unconditional. You don't keep a tally of favors done for favors owed. You help someone because it's the right thing to do. That's it. That should be gratifying enough. So, my integrity makes me feel fulfilled. It's like the Dalai Lama said, karma is best defined by our self-fulfilling or self-afflicting emotions. If you do something crummy, those negative energies immediately afflict us. That's instant karma. It can affect our psychology, physiology, mental health, and physical health. Doing something kind or out of integrity boosts your mental health, your physical health, all of it. So, I feel fulfilled by following these principles in everything I do."