BAE Systems' Essential Health and "Wellness Incentive Program encourages you to take care of yourself and earn incentive dollars while you do it. You'll learn more about your health, stay on top of screenings, and improve areas that could be better. You'll earn incentive dollars for each step you take, and your covered spouse or domestic partner will, too!"

"I consider myself a pretty well-rounded and pragmatic person. I rarely get sucked into other people's drama, even those I am close with. I am very organized with my time, set boundaries for myself and those in my life, and make sure my days are as stress-free as possible. Most things that stress us out are preventable simply by effectively managing your time. I prepare for tomorrow's workday. I make sure the gas tank is full, my clothes are laid out, my lunch is prepared, and I always arrive to work early. I also make sure I get off work on time, don't take my work home with me, and prioritize all my needs and personal obligations accordingly, so I don't take them to work with me."