How to Answer: How do you decompress from the job stressors on your days off?
Advice and answer examples written specifically for a Cleveland Clinic job interview.
28. How do you decompress from the job stressors on your days off?
How to Answer
Working as a healthcare professional is a rewarding but stressful career. Many healthcare professionals can burn out or become sick or injured when under a lot of stress. The interviewer wants to hear that you take care of your physical and mental well-being on your days off. When you have healthy avenues to decompress, you will be more productive at work and hopefully have a long and prosperous career free from sickness, injury, and burnout.
Written by Krista Wenz on June 9th, 2022
1st Answer Example
"I understand the importance of self-care and do a great job of spending my days off doing things that make me happy and rejuvenate me for my next shift. I enjoy being outside and spend a lot of time hiking with my dog, running on the beach, and paddleboarding. I also meditate for ten minutes daily, which is a great stress reliever."
Written by Krista Wenz on June 9th, 2022
2nd Answer Example
"I have a great routine on my days off that helps me decompress from the job stressors. I run three to five miles on the trails behind my house, then do a bodyweight workout in the park. I also do yoga three times a week and get massages twice a month. All of these activities clear my head and make me forget about any stress I am under. Another great stress reliever is taking bubble baths with my favorite book and a cup of tea."
Written by Krista Wenz on June 9th, 2022
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