How do you decompress from the job stressors on your days off?
Working as a healthcare professional is a rewarding but stressful career. Many healthcare professionals can burn out or become sick or injured when under a lot of stress. The interviewer wants to hear that you take care of your physical and mental well-being on your days off. When you have healthy avenues to decompress, you will be more productive at work and hopefully have a long and prosperous career free from sickness, injury, and burnout.
"I understand the importance of self-care and do a great job of spending my days off doing things that make me happy and rejuvenate me for my next shift. I enjoy being outside and spend a lot of time hiking with my dog, running on the beach, and paddleboarding. I also meditate for ten minutes daily, which is a great stress reliever."
"I have a great routine on my days off that helps me decompress from the job stressors. I run three to five miles on the trails behind my house, then do a bodyweight workout in the park. I also do yoga three times a week and get massages twice a month. All of these activities clear my head and make me forget about any stress I am under. Another great stress reliever is taking bubble baths with my favorite book and a cup of tea."
Community answers are written by other candidates practicing this set. Reading how others frame the same question is one of the fastest ways to sharpen your own.
Anonymous Answer
Self-care on your time off is the greatest stress relief, and on my days off I love to work in my workshop with my dad's tools. This grounds me and brings me back to a calm and relaxed state.
Jaymie's Feedback
Self-care and investing time in personal hobbies are great examples to share!
Unlock all 40 Cleveland Clinic questions
Unlock expert responses that address Cleveland Clinic's patient-centered interview approach.
Get Started