"There are a couple of strategies I use to manage stress. First, I get physical exercise every day, which goes a long way toward feeling balanced and healthy. Second, I try to figure out if the stress is incidental or systemic. If it's a short-term situation, I just tell myself it will be over soon, and that's enough. If it's a situation caused by a process or protocol that will continue to repeat itself, then I try to determine if there are ways to adjust that process or protocol to make it less stress-inducing. I also realize that people have different needs when it comes to managing stress, so when I have an employee who is stressed out, I start with a conversation with that employee to understand what they need most."