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Personal Trainer Mock Interview

Question 1 of 35 for our Personal Trainer Mock Interview

Personal Trainer was updated by on October 5th, 2021. Learn more here.

Question 1 of 35

Without naming the person, please tell me about a client you have had the most transformation with.

"The client that had the most transformation while working with me is a young lady who was getting married in six months. She wanted to lose 40 pounds and tone up her arms and shoulders. I developed a plan after learning about her lifestyle and health history. She had a habit of snacking late at night and drinking a six-pack of soda every day and was borderline diabetic. I developed a HIIT workout plan which helped her burn calories and tone up her entire body, along with recommending a low-sugar eating plan. She lost even more weight than she had hoped and fixed her blood sugar issues. On her wedding day, she had lost almost 60 pounds, and her strapless dress showed off her beautifully toned arms and shoulders."

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How to Answer: Without naming the person, please tell me about a client you have had the most transformation with.

Advice and answer examples written specifically for a Personal Trainer job interview.

  • 1. Without naming the person, please tell me about a client you have had the most transformation with.

      How to Answer

      The interviewer wants to hear about your training skills and how you help others succeed. Share a story about a client whose health and fitness has been transformed in part by your efforts. Describe how that client achieved their goals.

      Written by Krista Wenz on October 5th, 2021

      Answer Example

      "The client that had the most transformation while working with me is a young lady who was getting married in six months. She wanted to lose 40 pounds and tone up her arms and shoulders. I developed a plan after learning about her lifestyle and health history. She had a habit of snacking late at night and drinking a six-pack of soda every day and was borderline diabetic. I developed a HIIT workout plan which helped her burn calories and tone up her entire body, along with recommending a low-sugar eating plan. She lost even more weight than she had hoped and fixed her blood sugar issues. On her wedding day, she had lost almost 60 pounds, and her strapless dress showed off her beautifully toned arms and shoulders."

      Written by Krista Wenz on October 5th, 2021