"I find that it's pretty simple to balance life and work with the right company. It doesn't feel like a chore when I enjoy what I do. I am always sure that when at home, my family gets my attention first. We like to go camping, hiking, and kayaking. Participating in these activities with my family clears my head and regenerates me for my next shift."

"I make a strong effort to keep a healthy balance by spending my free time away from my cell phone and having quality time with my friends and family. I indulge in the things that make me happy on my days off. Since I work inside all the time, I like doing outdoor activities. I play tennis, do yoga, and love gardening. I can give even more energy at work by consistently rejuvenating in this way."

The interviewer wants to hear that you have ways to destress when away from work. Stress can cause many health issues and lead to job burnout. Describe what activities you enjoy participating in on your days off so the interviewer can see that you have found a healthy balance and return to work energized.