"When the schedule is running behind due to lack of hustle on my or my team's part, I find it stressful. I like to be on time with my schedule to ensure that our patients and clients get the proper, timely help that they need. Effective communication can help mitigate this stressor. Collaborating with the team to understand priorities, setbacks, and challenges can help things run more smoothly."

"The fast-pace of healthcare can be stressful in itself. Over the years, I have learned many stress-management techniques. I get plenty of rest every night, so I'm mentally sharp and focused at work. I also take my meal breaks to regulate hormones and blood-sugar levels to perform at my best. I'm not afraid to ask for help if I need it and to speak up and communicate with my manager if something isn't going well in the unit. Open communication and dialogue among the team keep the shift operating smoothly. Lastly, I try to leave work at work and not take the emotions and stress home with me, so I can recharge for the next day."