Tell me about your yoga teacher training.

Yoga teacher training is a life-changing experience for many individuals. Talk about the highlights of your training, including what you learned and how it impacted your life. One of the joys of training is the sense of community that you develop with the other student. Yoga teacher training is an opportunity to practice with people who truly want to improve themselves so that they can better help others. You also will read books that challenge and inspire you. The physical practice can be strenuous, as you may be practicing 5-6 times a week. Share what you learned from pushing yourself to your edge and challenging your beliefs within a supportive environment.