How has yoga changed your life?

"After a serious car accident, I wasn't sure if I would ever be able to do all of the physical activities I use to. I was a competitive cyclist, but I injured my neck and my hip to where I couldn't ride my bike anymore. My doctor recommended yoga, and I was hooked after the first class! I felt such relief in my joints and even felt less pressure in my neck. Since then, I have dedicated my life to practicing and teaching yoga so that others can experience the same benefits."