What are the various stages a team goes through during a project?

There are well-defined stages that a team moves through during a project, which include Forming, Storming, Norming, Performing, and Adjourning. The interviewer wants to know that you're knowledgeable in this area as project support officers need to know how to support and motivate teams. Explain the different stages a team will go through and how you will facilitate their success.