Austin Health supports a healthy work/life balance for all employees. How do you balance life and work?

"I find that it's pretty simple to balance life and work with the right company. Work doesn't feel like a burden when I enjoy what I do. I am always sure that when at home, my family gets my attention first. I take time on the weekends to do things for myself and with my family and ensure that I regenerate before the work week begins. My family and I spend a lot of time outdoors, which always clears my head and relieves any stress I might have. My favorite activities are horseback riding, surfing, and swimming. I also like to read true-crime novels, which I find fascinating."

"I make a strong effort to keep a healthy balance by spending my free time away from my cell phone and having more face-to-face time with my friends and family. I indulge in the things that make me happy on my days off, like paddleboarding, kite surfing, and riding motorcycles. I can give even more energy at work by consistently rejuvenating in this way."

Working in the healthcare industry is a stressful job. Stress can cause illness and injury and can lead to job burnout. The interviewer wants to hear that you have healthy ways on your days off to destress and rejuvenate for your next shift. Focus on describing three or four things you like to do in your free time that keeps you healthy and maintains the balance between your personal and professional life.