QUESTION 22 OF 25
How do you keep yourself mentally and physically fit?
You need to be in shape mentally and physically to work as a Psychiatric Aide. Working with psychiatric patients can be mentally exhausting at times, and in some situations, you may have to restrain a patient. Describe what you do to keep yourself in mental and physical shape.
"For me, mental and physical shape go hand in hand. When I exercise, it puts me in a good place mentally and physically. I love being outdoors and work out 5-6 days a week. I enjoy mountain biking, kayaking, trail running, and yoga."
