Application Database Administrator Mock Interview

Master 25 Application Database Administrator interview questions covering performance tuning, disaster recovery, and system optimization.

Question 13 of 25

What do you do for 'screen breaks' when you've been at your desk for an extended period of time?

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Clara Canon

Clara is a career coaching expert and has supported individuals landing positions in education, non-profit, corporate, and beyond.

Computer-heavy positions can lead to eye strain, headaches, body aches, and so on. It can be helpful, often expected, to step away for a few minutes to take a quick 'screen break.' You might go refill your water bottle, grab some coffee, stretch, or simply take a quick walk around the block. The goal here is to share an example that does not necessarily indicate that you would spend significant time away from your computer. Instead, share how a quick action or activity can help make you more focused and productive.

Clara Canon

Clara is a career coaching expert and has supported individuals landing positions in education, non-profit, corporate, and beyond.

"I have found that quickly stepping away from my computer has been hugely helpful in my longevity throughout the day. I try to mix up my 'screen breaks' depending on what I need, though they almost entirely involve getting my body moving in some way. Sometimes, it's as simple as walking to the break room to fill up my water bottle and grab a cup of coffee, or I might get some fresh air with a 5-minute walk around the block. If I just need to get my body moving, I'll even pause for a quick stretch at my desk. Just 1 to 5 minutes of moving aroundcan make a big difference when I return to my desk and get back to work."

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