"That's an interesting question. I live in the moment almost all the time and find emotional balance around the clock. If a person isn't consistently balanced, I don't think they can handle extreme pressure at work. Like that old metaphor, when you are on the rim of the wheel, you'll go up, and then you'll go down, but when you are centered in the hub of the wheel, you are in the immovable spot."

"I know how important it is to avoid burnout. For that reason, I create a solid work/life balance by keeping my day organized and sticking to my schedule as much as possible. I spend my weekends and evenings with my family and friends, doing things I love, such as going for a run, hiking in the mountains, or taking a bike ride, and that energizes me. Then there are my methods for ensuring my time management is habitual. No matter what alarm clock you use, the snooze button is there. I never hit mine. I keep a jar of chocolate-covered espresso beans next to my bed. When my alarm goes off, I grab a few of those and pop them into my mouth. Then I'm ready. If I have a lot on my plate at work or home, I evaluate every piece of the puzzle. I make it all fit into my week. Where there's a will, there's a way. Just spending that bit of time to strategize my week allows things to feel more sustainable."

David Solomon, the CEO of Goldman Sachs, is known to have several ways he unwinds. He's been quoted as saying, "Spending time with my daughters is my favorite way to unwind." But in addition to being a family man, he moonlights as an electronic-music DJ, performing across NYC, and has also performed at high-profile gigs like the Lollapalooza music festival and other music festivals.