Have you ever helped train a friend? How did that work out?

Give an example of your training experience that ended in success.

"My friend was training for a half marathon and had some knee issues. I assessed her overall health and fitness goals to come up with a program that would help her manage the injury and increase strength and stamina. We combined weight training with sprint workouts and I helped her modify her diet. Her knee didn't give her any trouble during the race and she finished in the top 10 percent!"

Describe who you were training, what their body issues or goals were and what you did to help them reach their goals. This is a chance to show off your capabilities as a trainer.