What is your top diet or nutrition recommendation to your patients?

"From my years of experience as an athletic trainer, I have found that if you too drastically change someone's eating patterns, they will not last on the plan too long. I like to take each of my clients' eating plans and make small tweaks such as increasing their healthy fat intake and decreasing sodium."

With so many opinions surrounding diet and nutrition, the interviewer will want to know that you share similar thoughts when it comes to healthy eating habits. Share with the interviewer your favorite food or nutrition tip.

"My top nutrition recommendation for my patients is to eat a large breakfast and a small dinner, rather than the other way around. This way of eating will boost an athlete's metabolism and give them the proper amount of energy they need to fuel their day."