QUESTION 1 OF 25
How do you keep your fitness knowledge up to date?
"I'm really interested in the latest research about ways to achieve healthy weight loss and stay fit. I read blogs and follow trainers to learn the latest trends in fitness. I read the Science Daily and get weekly updates through my ACE training that have been really helpful as I design new workouts for my clients."
Give some examples of ways you are staying informed about new research that might benefit you and your clients.
"I'm really interested in the latest research about ways to achieve healthy weight loss and stay fit. I read blogs and follow trainers to learn the latest trends in fitness. I read the Science Daily and get weekly updates through my ACE training that have been really helpful as I design new workouts for my clients."