Stress is an every-day presence in the rail transport industry. How do you manage in the most stressful situations?

"I realize that the rail transport industry is high-stakes, so it's critical that I manage that stress like a pro. I tend to work best in stressful situations. For instance, the pressure of delivery deadlines drives me to work faster and smarter. I am resistant to stress because I choose to focus on the end goal rather than the small hiccups along the way."

"I do well under pressure or stress, but like most people, sometimes I need to take a minute to recalibrate under high-pressure situations that offer little relief. I know myself, and my stress triggers pretty well, so when I feel like there's too much on my plate, I will center myself, dig in and get through it, knowing I'll come out better on the other side."