How to Answer: How will you refrain from burning out?
Advice and answer examples written specifically for a truck driver job interview.
22. How will you refrain from burning out?
How to Answer
Driver exhaustion is an essential topic in the truck driving industry, and the interviewer would like to see that you are aware of the signs of burnout and that you know what to do in this type of situation. When a driver experiences exhaustion, they may start and stop a lot during a run. They may dread driving, even at the beginning of a day, or they may find excuses not to get their day going as quickly as they should.
There are all sorts of ways to prevent burnout which include:
- Working out on a regular basis
- Playing music the uplifts you
- Getting enough sleep
- Eating healthy meals
- Staying social
- Getting enough fresh air and outdoor time
Written by Rachelle Enns on December 17th, 2018
1st Answer Example
"Burnout is all too common in the trucking industry. To prevent this, I ensure that my rests are quality ones, getting enough sleep and eating well. I also keep electronic logs which helps me to analyze better where in my day I am most productive. I maximize my efforts during those times, allowing for more hours of rest per week."
Written by Rachelle Enns on December 17th, 2018
2nd Answer Example
"To refrain from burning out, I take regularly scheduled days off. When I am feeling the monotony of the job, I will take a rest or make an effort to get out of my truck and do something I enjoy such as going for a walk, having a nice meal, or connecting on the phone with a friend or family member."
Written by Rachelle Enns on December 17th, 2018