Picture yourself pinning down a large pit bull who is peeing all over the table while you administer anesthesia as cats cry in the background, the phone is ringing off the hook, and you can hear a small terrier whimpering and banging itself against the kennel. Your job will be stressful. Knowing how to handle stress will help you to navigate the ups and downs in a constantly changing environment. Take some time to think about what you would be able to do when you are busy at work feeling your heart rate rise and your nerves begin to shake. Your coping skills outside of work might be difficult to apply, as you can't stop what you're doing and run to yoga class. However, you can take deep breaths and allow yourself to take a break in between patients. You can laugh about the fact that you are covered in dog shit and you can enjoy the company of your coworkers. Getting through the tough parts of your job requires you to have a good perspective and be able to make light of situations.