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Surgical First Assistant Mock Interview

Question 25 of 30 for our Surgical First Assistant Mock Interview

Surgical First Assistant was updated by on December 22nd, 2018. Learn more here.

Question 25 of 30

Working in a surgical setting is often very stressful. What are some ways that you prepare yourself for potentially stressful situations?

"Exercise is a big stress reliever. I like to work out a few times each week to help me release some of the tension that may be building up, even when I'm not aware of it. Also, if I feel like I am starting to feel tense or overwhelmed, I always make sure to talk with a co-worker or supervisor and make sure I don't try to shoulder everything myself."

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How to Answer: Working in a surgical setting is often very stressful. What are some ways that you prepare yourself for potentially stressful situations?

Advice and answer examples written specifically for a Surgical First Assistant job interview.

  • 25. Working in a surgical setting is often very stressful. What are some ways that you prepare yourself for potentially stressful situations?

      How to Answer

      The interviewer acknowledges the potential for stress in your job as a surgical first assistant. However, the question also shows that the interviewer expects you to be able to recognize and prepare for potentially stressful situations. Not everyone is 100% calm 100% of the time, but being able to recognize things that may cause tension or stress and having ways to help yourself deal is important, no matter what job you have.

      Written by Darby Faubion on December 13th, 2018

      Entry Level

      "I believe no matter what job we choose, there is always the potential for one day to be more stressful than another. I like to look at my schedule each morning and get a mental list of what cases we have scheduled so I can prepare myself for what my day should be like, without any emergencies. Taking little steps like that to prepare for the day helps me prevent feeling overwhelmed, which can occur from being ill-prepared."

      Written by Darby Faubion on December 13th, 2018

      Answer Example

      "Exercise is a big stress reliever. I like to work out a few times each week to help me release some of the tension that may be building up, even when I'm not aware of it. Also, if I feel like I am starting to feel tense or overwhelmed, I always make sure to talk with a co-worker or supervisor and make sure I don't try to shoulder everything myself."

      Written by Darby Faubion on December 13th, 2018

      Experienced

      "Life, in general, can be stressful at times. I have learned to plan my day, as much as possible, ahead of time. For instance, before I leave work each evening, I look at the surgery schedule for the next day so I can have an idea what my day should be like. There may be other cases that arise from the time I get off work one day until I return the next, but having an idea of what the majority of the schedule looks like is always helpful. Also, I have learned to trust my body and the tell-tale signs that I am beginning to feel overwhelmed or stressed. If I need a break between cases, or if I need a day off, I have learned that it is ok to talk to a supervisor and take that time. It's hard to take care of others if we aren't taking care of ourselves, as well."

      Written by Darby Faubion on December 13th, 2018

      Anonymous Interview Answers with Professional Feedback

      Anonymous Answer

      "I have a morning routine that involves meditation, breathwork, and journaling. I also exercise 4-5 times per week. These are the crucial tools I use to deal with stress."

      Rachelle's Feedback

      Excellent stress-management mechanisms. Your answer shows that you value self-care and wellness - good work!