Depending on the time of day, problems or distractions that could occur that might distract you. How do you respond? There are many different ways you can stay focused on the task at hand. Some people find maintaining a calendar or a schedule helpful. Others give themselves breaks every couple of hours so that they can move around and relax. What are some tools that help you stay focused?
"Studies in cognitive science say that human beings can only maintain vigilance every twenty minutes. So I take very short breaks every twenty minutes to refresh myself. If I'm in charge of a fixed post, I make sure that I keep the blood flowing by stretching or doing other small discreet exercises. I also keep checklists of everything that's important, so that I don't have to remember things, and especially because human memory is prone to error during stressful situations."