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How do you keep your fitness knowledge up to date?
User Submitted Interview Answers
I am researching videos and online also I ask the people what they like prefer to do when they are at the gym or I ask my pt friends.
By reading magazines, books and talking to other personal trainers and taking classes.
Magazines, books, social media, fitness news.
By staying active in the community and constantly learning knew things.
I browse online for fitness variation techniques.
I read a lot and talk to others. i know things can change as we research things more but also the simple things remain the same.
Constant self education. Overview articles. Attend lectures/seminars/webinars. Maintain social networking.
Constantly learning something new.
Doing more research about fitness and nutrition.
By studying, reading books, watching videos online, by asking other Personal trainers and fitness professionals.