How to Answer: How do you keep your fitness knowledge up to date?
Advice and answer examples written specifically for a Personal Trainer job interview.
22. How do you keep your fitness knowledge up to date?
How to Answer
As an expert in the fitness industry, you will need to stay on top of the latest research. There is always new information out there exposing myths and uncovering the truth about which methods work. Explain what you're reading and any personal research that interests you regarding health and wellness.
Written by Krista Wenz on October 5th, 2021
Answer Example
"I am really interested in how nutrition can assist with weight loss. I strive to inform my clients about ways they can change their diet, without cutting out fat or calories. I receive newsletters with tips about diet trends and I seek out information on fitness blogs that I follow. I also stay up to date with my fitness knowledge through the continuing education units that are required to recertify every two years."
Written by Krista Wenz on October 5th, 2021