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Personal Trainer Mock Interview

Question 28 of 35 for our Personal Trainer Mock Interview

Personal Trainer was updated by on October 5th, 2021. Learn more here.

Question 28 of 35

Give me three essential exercises you would have any client do? Why are they in your top three?

The interviewer wants to know what type of trainer you are and what exercises you find essential to share with your clients. Make sure you explain the reason you chose the three exercises by talking about the benefits. Think about how these exercises could help anyone, whether they are in shape or new to fitness.

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How to Answer: Give me three essential exercises you would have any client do? Why are they in your top three?

Advice and answer examples written specifically for a Personal Trainer job interview.

  • 28. Give me three essential exercises you would have any client do? Why are they in your top three?

      How to Answer

      The interviewer wants to know what type of trainer you are and what exercises you find essential to share with your clients. Make sure you explain the reason you chose the three exercises by talking about the benefits. Think about how these exercises could help anyone, whether they are in shape or new to fitness.

      Written by Krista Wenz on October 5th, 2021

      Answer Example

      "Squats, lunges, and push-ups. Each of these exercises aids in the basic functions of daily life. Strength, balance, and coordination are all gained through correctly executing these exercises."

      Written by Krista Wenz on October 5th, 2021