How do you stay refreshed and in shape for your next shift, where you will be required to be in peak mental and physical condition?

How to Answer
Entry Level Example
Answer Example
Experienced Example

Working as a paramedic requires the body to be in peak shape. Strength is needed to lift and transport patients and carry medical gear. Fine motor skills are required to put in IVs and care for wounds. Mental sharpness is necessary for focus, judgment, and remembering events from a scene. For this interview question, your interviewer will be looking to see that you can handle the physical and mental requirements of the job and that you take care of yourself in a healthy manner to be able to do so. Talk about the importance of eating healthy and getting plenty of rest to be at your peak while on your shift.

"I think I am physically perfect for a position as a paramedic because I am athletic and strong. Now that I'm out of school, I participate in softball and volleyball and run distance races in my free time. While remaining physically active, I also firmly believe that eating healthy and getting proper sleep is important to ensure that my body and mind are ready for my next shift."

"To start, I can handle all the physical and mental aspects of being a paramedic. Heavy lifting is not a problem, and long days on my feet aren't either. I stay in shape by lifting weights regularly and doing daily cardio workouts. To be at my peak mentally, I get plenty of rest while off work."

"As I've aged in this profession, I've realized more and more that I need to take care of my body to lift patients daily. I keep a strict diet and workout routine that involves both cardio and lifting weights to keep my body in good shape. Doing this keeps my body ready and my mind focused for each shift."