User Answers

1. I prefer to leave it at the door when I go home. What happens at work stays at work and vice versa.

2. I find it easy to deal with stressful situations in my life. I take my time with things, but work in a proficient manner. I organize tasks I need to do within my day to limit the availability for stress, and if I am ever struggling with something I will ask for assistance from one of my co-workers.

3. By taking a moment to my self deep breath and by staying possitive.

4. I have learned to take a step back and regroup. If I need a five-minute break to gather myself, I allow myself to take it.

5. By taking a little break and continuing thereafter.

6. I believe that comes naturaly with me. And for a fact that I knew from the on set when entering reporting, that its stress filled area, it made it easier as I was always prepared, and so am I.

7. If I have stress I will look for someone that I can trust and talk to him/her.

8. I focus on my work, instead of involving other stress that can interfere with my work performance.

9. I tend to thrive in stressful situations and I have always reacted in a positive way. I tend to continue working through it without realizing the stress level until I am off the clock.

10. I stretch when I am stressed, it loosens the knots in my neck and I take a walk.