How do you deal with work stress?

Why the Interviewer Asks This Question
Entry Level Example
Answer Example
Experienced Example

ABA therapy can be an emotionally draining job because it requires a lot of patience and persistence. The process of helping individuals with autism learn new skills and behaviors can be both rewarding and challenging. It can be difficult to see progress at times, and setbacks can be emotionally taxing. Additionally, ABA therapists often work long hours and may have to deal with challenging behaviors or situations. It takes a solid commitment to the job and a deep understanding of autism to be successful as an ABA therapist.

How do you get away from it all and relax? Perhaps you practice yoga, go to the gym, have a steam room, or go to the beach on the weekends. Avoid saying that you don't have any work-related stress because we all do, to varying degrees. Instead, tell the interviewer that you welcome and thrive on a little bit of work stress, as it can motivate you and make your day more interesting.

"Daily yoga helps me deal with work stress. In my current position, I have started a small yoga group during the lunch hour for 20 minutes. There are 11 of us from the medical center that participate."

"I handle stress very well, and when you call my references, they will attest to this fact. When I am under pressure on the job, I focus on the task at hand and make sure not to get distracted. Staying on deadline with my treatment plans is very helpful, and I will delegate when necessary to alleviate some stress."

"When it comes to dealing with work stress, I find that taking breaks throughout the day helps me to stay focused and productive. I like stepping away from my desk and taking a walk or doing stretching exercises to clear my mind. It's also important to prioritize tasks and manage my time effectively so I don't feel overwhelmed. And, of course, talking to a trusted colleague or friend about my stress can help me gain perspective and come up with solutions. Overall, I try to maintain a healthy work-life balance and take care of myself both physically and mentally."