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How do you handle stress on the job?

30 Answer Examples | Learn how to answer this question from professional recruiters

How to Answer

The interviewer would like to know if you can appropriately handle the stress related to this job. Discuss how you can thrive, even during the most stressful times. You can keep your answer brief. If you can, provide an example of a time when you implemented a stress-management technique in your current role.

How do you handle stress on the job?
Answer example

"I handle stress very well, and when you call my references, they will attest to this fact. When I am under pressure on the job, I focus on the task at hand and make sure not to get distracted. Staying on deadline is very helpful, and I will delegate when necessary to alleviate some stress."

Admin

"Stress is part of any demanding job, and I embrace it to the fullest. I take good care of myself and prioritize my workload to maintain a healthy balance in my stress levels."

Manager

"I am quite resilient to stress and believe this is because of my eight-plus years' experience being in a management role in a fast-paced environment. Under times of extreme stress, I make sure to give myself a breather whether that be a quick walk around the block or a couple of minutes on the phone with my wife who is great at bringing me back down to earth."

Marketing

"Stress is often one of my drivers. When facing tight deadlines, I tend to concentrate even better. It's an odd characteristic, I admit, but it works for me!"

Retail

"I have experienced high-stress level many times in a retail environment. These times of stress might be when I have an overly aggressive and angry client to deal with, or during peak times like Black Friday or holiday sales. To keep myself grounded, I ensure that I come to work well-rested. Also, I bring a book to read during my lunch breaks. It's an escape for me, to read a book, versus spending spare time on social media."

Sales

"If I am stressed, I will take a look at the situation from the outside and narrow down what component of the situation is problematic. By sourcing the core of the issue, I feel much more equipped to tackle and conquer the situation."

Teacher

"As a seasoned educator, there are particular brands of stress that I think I am immune to by now! I can keep calm in emergency situations, for instance, and am not one to raise my voice in the classroom is someone is misbehaving. The 'count to 10' rule is simple but also useful for me."

Concierge

"I come into stress when a client is unsatisfied or when a well-laid out plan appears to be falling apart. To deal with this, I focus on the task at hand and remind myself than anything can be fixed with a smile and some concentration. I believe my ability to communicate effectively with clients, vendors, and service providers, during these moments helps reduce my stress in these situations and also reduces any stress the client may feel."

Law Enforcement

"I handle stress very well and when you call my references, they will attest to this fact. When I am under pressure on the job, I focus on the task at hand and make sure to not get distracted. Staying on deadline is very helpful and I will delegate when necessary to alleviate some stress."

Academic Advisor

"I handle stress very well, and when you call my references, they will attest to this fact. When I am under pressure on the job, I focus on the task at hand and make sure not to get distracted. Staying on deadline is very helpful, and I will delegate when necessary to alleviate some stress."

Front Desk

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