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Answering Adaptability Questions

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1.
When you suffer a setback, how does that emotionally affect you and your work?
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TOP ANSWERS
OUR COACH SAYS
Example #1
"Experiencing a setback is always disappointing, and can be a bit disheartening, but I understand that it happens from time to time. If I experience a major setback, I will take a few moments to debrief with my manager and discuss what I could have done differently. Then, I move on!"
Example #2
"I allow myself a moment to be frustrated when a setback occurs, but never publicly. I may go for a quick walk on my lunch break, for instance. When a setback occurs, I prefer to take from the experience rather than have it take energy away from me."
Example #3
"Setbacks can be trying, but I find that you have to learn how to lose before you learn how to win. While I never enjoy a setback, I use them as a stepping off point to something even better."
Example #4
"Setbacks happen for a reason, and they do not affect me emotionally in the least. I am a very pragmatic thinker and stay focused on my project despite the challenges that come my way. I am a creative thinker, so setbacks are often used as a new jumping off point to something even better."
Example #5
"When working in a customer facing role, as I do, setbacks will happen on a regular basis. I recall one time when I hit my weekly sales target by just a hair. Ten minutes before closing, a customer returned an item purchased from me. It put me in the hole! Ugh! It felt like such a burn. With that said, I took that enthusiasm and applied it to my following weeks' KPI's and knocked it out of the park."
Example #6
"Salespeople are competitive and thus, tend to take things personally when setbacks occur. I become internally frustrated when my goal fails or a perceived "done deal" falls through. When this happens, I will go through a mental rundown of what I could have done differently. It can certainly be emotionally taxing, but I also learn a ton from processing these mistakes."
Example #7
"I need to understand that setbacks happen as a teacher. Whether it is a student's learning, a policy change, or lack of funding. When these setbacks happen, I improvise, as all great teachers must do!"
Example #8
"Experiencing a setback is always disappointing, and can be a bit disheartening, but I understand that it happens from time to time. If I experience a major setback, I will take a few moments to debrief with my manager and discuss what I could have done differently. Then, I move on!"
Example #9
"Experiencing a setback is always disappointing, and can be very disheartening, especially when involving a project that I have put a lot of time and effort into. I understand that setbacks happen often, and to everyone - despite their level of expertise or years of experience. If I experience a major setback I will take a few moments to internally debrief, get some fresh air if possible, or discuss what I could have done differently with a mentor. Then, I move on. Rather than dwell on my mistakes, I choose to learn from them."
Example #10
"Experiencing a setback is always disappointing, and can be a bit disheartening, but I understand that it happens from time to time. If I experience a major setback I will take a few moments to debrief with my team and discuss what we could have done differently. Then, we implement what we learned, and we move on!"
Example #11
"Experiencing a setback is always disappointing, and can be a bit disheartening, but I understand that it happens from time to time. If I experience a major setback I will take a few moments to debrief with my manager and discuss what I could have done differently. Then, I move on!"
Example #12
"Experiencing a setback is always disappointing, and can be very disheartening, especially when involving a patient. I understand that setbacks happen often, and to everyone - despite their level of expertise or years of experience. If I experience a major setback I will take a few moments to internally debrief, get some fresh air if possible, or discuss what I could have done differently with a mentor. Then, I move on. People need me to recover quickly so that I can concentrate on the next case."
Example #13
"Experiencing a setback is always disappointing, and can be a bit disheartening, but I understand that it happens from time to time. If I experience a major setback, I will take a few moments to debrief with my director and discuss what I could have done differently. Then, I move on!"
Example #14
"Experiencing a setback is always disappointing, and can be a bit disheartening, but I understand that it happens from time to time. If I experience a major setback, I will take a few moments to debrief with a mentor, and discuss what I could have done differently. Then, I move on!"
Example #15
"Experiencing a setback is always disappointing and can be a bit disheartening, especially when research hours are lost for example. I understand that it happens from time to time. If I experience a major setback, I will take a few moments to debrief with my manager and discuss what I could have done differently. Then, I move on!"
Example #16
"Experiencing a setback is always disappointing, and can be a bit disheartening, but I understand that it happens from time to time. If I experience a major setback, I will take a few moments to debrief with my site manager and discuss what I could have done differently. Then, I move on!"
Example #17
"Experiencing a setback is always disappointing, and can be a bit disheartening, but I understand that it happens from time to time. If I experience a major setback, I will take a few moments to debrief with the physician on call, and discuss what I could have done differently. Then, I move forward with the knowledge that I gained."
Example #18
"Experiencing a setback is always disappointing, and can be a bit disheartening, but I understand that it happens from time to time. If I experience a major setback I will take a few moments to debrief with my manager, or team, and discuss what I could have done differently. Then, I move on!"
Example #19
"Experiencing a setback is always disappointing, and can be a bit disheartening, but I understand that it happens from time to time. If I experience a major setback I will take a few moments to debrief with my supervisor and discuss what I could have done differently. Then, I move on!"
Example #20
"Experiencing a setback is always disappointing, and can be a bit disheartening, but I understand that it happens from time to time. If my patient experiences a major setback, I will take a few moments to debrief with the doctor and discuss what I could have done differently, if anything."
Example #21
"Experiencing a setback is always disappointing, and can be a bit disheartening, but I understand that it happens from time to time. If I experience a major setback I will take a few moments to debrief with my team and discuss what I could have done differently. Then, I move on! As a chef, my environment is much too busy to spend time dwelling on setbacks."
Example #22
"Experiencing a setback is always disappointing, and can be a bit disheartening, but I understand that it happens from time to time. If I experience a major setback, I will take a few moments to debrief and discuss with the director or photographer what I could have done differently. Then, I try again until I nail it!"
Example #23
"I deal with my emotions the same way that I encourage my patients to deal with theirs. First I control my breathing, walk away from the situation if possible and talk about how the situation is making me feel."
Example #24
"Experiencing a setback is always disappointing, and can be a bit disheartening, but I understand that it happens from time to time. If I experience a major setback I will take a few moments to debrief and discuss with the director what I could have done differently. Then, I move on!"
Example #25
"Experiencing a setback is always disappointing, and can be a bit disheartening, but I understand that it happens from time to time. If I experience a major setback I will take a few moments to debrief and discuss what I could have done differently, with a more seasoned behavioral therapist in the office. Then, I move forward with new treatment methods."
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